Most Popular Media Topics

“5 Things to Help You Heal” or “Body Wisdom”

Learn about the messages your body is sending you so you can turn the poison of trauma into deep, healing medicine.

Value add for Audience: Recognize painful symptoms as messages from our bodies; reveal unconscious ways in which we shame when we are trying to heal; & honor our intuition.

“The Wisdom and Power of the Pelvic Floor”

A deep conversation with the root of your body’s wisdom. Intravaginal massage gives support for many issues & symptoms. Engage the power of your creative center!

Value add for Audience: Learn to heal pelvic trauma, including painful sex, menstrual & menopausal issues, relationships, boundaries, and owning power and pleasure.

“Remembering Your Ancestral Practices”

We all carry the wisdom of our ancestors within us. Rekindling this relationship is possible. Remember these inheritances and use them in everyday life.

Value add for Audience: Learn how connecting with your ancestors and spirit guides helps reclaim the wisdom, rituals and healing traditions of your lineage.

“Mastering the Art of Facilitation in Healing Circles”

Facilitation at its core is community building. There are challenges and concerns that arise as community deepens. Learn best practices for holding a safe space.

Value add for Audience: Maintain a strong container for participants, allow guidance from intuition, navigate inevitable complications, maximize opportunities for intimacy.

“Sophia is the great translator.  She can convey complex concepts and ideas to any audience so that they are understandable, relevant and integratable.”

~Kim Fleisher, M.Ed. | Reiki & Mindfulness Educator

“She radiates the authenticity of a healer who has been on her own journey and who offers her service in gratitude.”

~Michal | Naturopath & Musician