What is a Medicine Caller?

What is a Medicine Caller? First things first, a Medicine Caller is a term that came through a series of messages I received over the years. Meaning if you try to look this up anywhere else, I have no idea what you will find because a.k.a. I made it up. At first the...

Drum Birthing

Drum Birthing In Native American teachings, the shape of the frame drum is a circle which represents the hoop/medicine wheel, which in turn symbolizes the endless circle of life and Mother Earth. The beat of the drum represents the heartbeat of the Mother herself and...

Meditation for Beginners

Hello Beloved!!!!! I made this video for an old high school friend who asked for tips on starting to meditate because she was tired of being a stress bug (my words not hers). Here's a video for anyone (including you) who says "I really would love to meditate but don't...

Summer Solstice Meditation

Summer Solstice Meditation   Summer Solstice Poem Here at the edge of all the things I have asked for... I stand holding my breath, resisting the leap, doubting what I was thinking in the first place. I look away and immediately remember. I came for Peace. I came for...

Star Dust Medicine Story

This recording is from 2012 and is the healing and prayers that brought the medicine song Star Dust to me. It's a story about healing my broken heart, releasing the collective burdens we carry, trust and ritual, and letting go. The other two songs in the medicine...

Stampede of the Elephants Nama!

Hello Beloved!!! Here is a video of myself and two of my dear friends Samantha Rise Roberson and Ryan Ptasnik chanting to Ganesh the remover of obstacles. Jai Ganesha. These two join me in singing a song I wrote called Stampede of the Elephants. Check it out...

I Hear the Wind – Medicine Song

Last Thanksgiving I had a deepening of my appreciation of water through living off grid and running out of water. I sang a thanksgiving song for water that I shared with you. This year, as I walked, water was deep in my heart, and another song came to me about...

Trusting the Dark: Rage

If you have been around me for a awhile then you know how I love rage. Anger and rage get such a bad rap. Don’t get me wrong, it can be really damaging and terrible when they are unconsciously running the show. My fondness is not light, willy-nilly love. Instead, it...

Trusting the Dark: Grief

Let’s talk grief. Here in the northern hemisphere we are in the darkening part of the year and this has a way of instigating internal refection. I like to say that if you don’t know how to feel or how you feel just look at the trees. The exposed branches of the...

Moontime and period products (and a cosmological love note)

Hello loves, I hope this finds you well. The potency of the times seems ever-present and I wish to you a deep and lasting peace that stabilizes you through it. Change is coming from and to every direction. I know for many it's coming to the song of profound self...

13 Days of Healing and Upheaval

Summer was intense and full, and here we are now, where it is for many even more intense and even more full. On the Full Moon I got this message loud and clear: 13 Days. 13 Days of immense healing and upheaval. For each of us personally and for the collective planet....

PRACTICE – within the spring frenzy

The frenzy of new life (aka spring) and the massive subtle and outward activity that comes with it is experienced in a multitude of different ways. Especially for empaths, this stimulus easily becomes overwhelm. One way for you to ease the overwhelm is to double down...

Top 2 Healthy Rage at Home Tips – Video

Below  is my Top 2 Tips for Raging in a healthy way at home. http://www.youtube.com/watch?v=eebNjnp_uFw THINGS TO REMEMBER - Hold yourself in a huge wide compassionate embrace! soul hug! - Breathe deep and use your mind to follow it - Taking care of your body - Pillow...

What is “Adult Sex”?

This is not a treatise, it’s a review of some basics I've discovered. “Adult” in this context refers to applying a number of skills and know-how in real time. In our predominant modern culture, “adult” is something we cross into when we reach a certain age. However,...

Back Pain While Meditating

Practicing, meditating, praying, chanting, can be really calming and peaceful and it can also be very uncomfortable and down right painful. I talk a lot of about emotional pain and how to sit with that. In this video I share with you a way to meditate (or practice)...

Love Wins

Love Wins There comes a time in a personal cosmos when love wins. When the fort's holding out, fearful of change, the unknown, movement, exposure, decide it's worth it to crack the gate and try negotiation. A time when Love walks through with gentle steps, and all...

Light in the Darkness

Hello Beloved!!!!! I am wishing you the sweetest of days, however you spend it and whatever it means to you. I see all days as a holy day or night; it's never a bad time to take a breath and appreciate what is before us. This is a special time that we are in, the few...

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