I’m in Bali

Listen to me read this Post »The surge of clarity that came in April stimulated an immense wave of action in May.I wasn’t planning on coming to Bali. I wasn’t planning on much really. I have in many ways given up the notion of planning. It has occurred...

So She Became Courageous Enough

Listen to me read this Report from The Spider Queen »And so she became courageous enough to hear her fear and hold her sadness and need nothing changed.And so everything changed.The gates opened and the tears, wails, and acknowledging waves touched the...

The Chains Are Gone

The chains are gone. In their place, soft, easy, wet, openness, and as you look out the earth’s body is well. BECAUSE YOU ARE WELL.

What is a Medicine Caller?

What is a Medicine Caller? First things first, a Medicine Caller is a term that came through a series of messages I received over the years. Meaning if you try to look this up anywhere else, I have no idea what you will find because a.k.a. I made it up. At first the...

Drum Birthing

Drum Birthing In Native American teachings, the shape of the frame drum is a circle which represents the hoop/medicine wheel, which in turn symbolizes the endless circle of life and Mother Earth. The beat of the drum represents the heartbeat of the Mother herself and...

Meditation for Beginners

Hello Beloved!!!!! I made this video for an old high school friend who asked for tips on starting to meditate because she was tired of being a stress bug (my words not hers). Here's a video for anyone (including you) who says "I really would love to meditate but don't...

Summer Solstice Meditation

Summer Solstice Meditation   Summer Solstice Poem Here at the edge of all the things I have asked for... I stand holding my breath, resisting the leap, doubting what I was thinking in the first place. I look away and immediately remember. I came for Peace. I came...

Star Dust Medicine Story

This recording is from 2012 and is the healing and prayers that brought the medicine song Star Dust to me. It's a story about healing my broken heart, releasing the collective burdens we carry, trust and ritual, and letting go. The other two songs in the medicine...

Stampede of the Elephants Nama!

Hello Beloved!!! Here is a video of myself and two of my dear friends Samantha Rise Roberson and Ryan Ptasnik chanting to Ganesh the remover of obstacles. Jai Ganesha. These two join me in singing a song I wrote called Stampede of the Elephants. Check it out...

I Hear the Wind – Medicine Song

Last Thanksgiving I had a deepening of my appreciation of water through living off grid and running out of water. I sang a thanksgiving song for water that I shared with you. This year, as I walked, water was deep in my heart, and another song came to me about...

Trusting the Dark: Rage

If you have been around me for a awhile then you know how I love rage. Anger and rage get such a bad rap. Don’t get me wrong, it can be really damaging and terrible when they are unconsciously running the show. My fondness is not light, willy-nilly love. Instead, it...

Trusting the Dark: Grief

Let’s talk grief. Here in the northern hemisphere we are in the darkening part of the year and this has a way of instigating internal refection. I like to say that if you don’t know how to feel or how you feel just look at the trees. The exposed branches of the...

Moontime and period products (and a cosmological love note)

Hello loves, I hope this finds you well. The potency of the times seems ever-present and I wish to you a deep and lasting peace that stabilizes you through it. Change is coming from and to every direction. I know for many it's coming to the song of profound self...

13 Days of Healing and Upheaval

Summer was intense and full, and here we are now, where it is for many even more intense and even more full. On the Full Moon I got this message loud and clear: 13 Days. 13 Days of immense healing and upheaval. For each of us personally and for the collective planet....

PRACTICE – within the spring frenzy

The frenzy of new life (aka spring) and the massive subtle and outward activity that comes with it is experienced in a multitude of different ways. Especially for empaths, this stimulus easily becomes overwhelm. One way for you to ease the overwhelm is to double down...