What Is Healing? Vibration And Health – #6 of 50 Things That Help Me Heal (video)

What is healing? Vibration, health, and vibrancy.

Here are some concepts from this video that make up my understanding of healing:

Truth vs. Reality

Reality: Observable existence. Sun rises. I have a body and a heart rate and breathing rate.

Truth: Whatever story and meaning we put on or into this reality. I am on this planet to be a manifestation of Divine expression. The cosmic soup has swirled into the form that I am, and I am evolving with and for the collective. Sure.

I am huge fan of choosing the truth that liberates you, serves you, gives you permission to be who you want to be. And my value system includes choosing truths that encourage compassion, courage, authenticity, wisdom, kindness, and love because that’s the world I want to live, so thats the world I want to know how to make.

Now, this video shares my “truth” around healing. I imagine, if I am lucky, it will keep evolving. As I have come to understand what healing means to me now though, it has helped me and a lot of other people. So let’s give it a run. :-)

This next part is best described with the visuals in the video . . . sans video, here is the synopsis.

Vibration: Health and Vibrancy. Being healthy means that we are allowing vibrations of experience to pass through us. The universe is just vibrations moving around. I am in the midst of it all.

Zoom in on me being surrounded by invisible and visible waves (light) that come in contact with me and my vibration, space, and matter. Vibrancy a.k.a. Health is the ability to have a frequency come make contact with me and then KEEP going.

Stagnation is when a frequency comes towards me and gets stuck and begins to pool.

Healing is about finding the ways in which we can open ourselves up to let that all those pooled and congested vibrations out so that they go back to just being free flowing frequencies. It’s about creating an opening where this frequency can be freed (!) to regulate itself.

There are places in us that, just by being alive with a nervous system, we get tight, tense, stagnated, and stressed. Places where we try to hold it together and then when life, which continues, impacts us and hits the places in us that tighten and tense, we end up holding on and creating more tension.

Healing is about creating the space and openings to allow that which is stuck in us to move out beyond us.

So HEALTH :-) is about being able to clear out the places within ourselves that were once congested into porous and vibrant spaces so that when life comes and touches us, we feel it, as it passes all the way through us, and then it just keeps going — perhaps even changed and evolved by passing through us. The frequency (of a harsh word or tough situation) doesn’t get stuck — it just passes through.

Sometimes there are recurring frequencies — experience in our life — and if something in us is touched by that repeatedly, we might say, “I want a different experience.” Here is where you get to be responsible and start taking different actions to bring different experiences into life. We’ll get into that more as we go along.

50 Things That Help Me Heal is a collection of 50 bite-sized, short vlogs to help you find healing in, and from, anything. Learn skills that can help get you back on track to heal a broken heart, apathy, loneliness, body aches and pains, lack of self purpose, or whatever you’ve got going on. Here’s a hint: NO FIXING — There’s nothing to fix.

Come with me on a journey to learn down to earth, reality based concepts to help you heal without having to be perfect or positive all the time. We often think of “healing” as some mysterious thing that can’t be explained, and although we can’t explain it per se, we can develop skills and practices that promote healing while restoring our joy, love, and faith. Watch Now >>