Take What Serves You And Leave The Rest – #1 of 50 Things That Help Me Heal (video)

When someone offers you something that will bring you towards your highest values, take that in, integrate, digest, and make it your own.

You may be searching to learn how to create more peace, communicate more effectively, or feel more connected to truth, intuition, and self. These are some of my questions and yours might be different but the answers could still be in what I have to offer here.

So you’re journeying to discover more — I encourage you to go for it!

Study, take classes, do practices. AND at the same time there is no need to just take something and believe it cause someone told you. Truth is alive and always evolving — it will evolve through you. In fact, if you hold a truth hostage — “this was once so true so it will always be true” — that can suffocate the very heart of the gift in the “truth” you’re digesting.

I am inviting you to — at the very least with me and what I offer — take what serves you and leave the rest. The base of this concept is that no one can know your truth for you. You can only be guided to see and remember your truth. What does serve and awaken you, allow it to root and grow in you.

Note here: There is one step that we can forget if we are really willing to trust ourselves, distance ourselves from other people’s teachings or dogmas, or have a healthy or overactive skepticism.

In order to take what serves you and leave the rest, you need to first really dive in with open eyes, ears, flesh, heart — the whole of you. See if when you are taking something in you can experience it first without judging it. THEN after you have done, listened, taken in, tried it on, fully allowed what it is offering you — THEN take what serves you and leave the rest like dust on the floor.

You don’t need to believe anything I tell you. I share it and if you don’t want it, leave it on the floor and I’ll sweep it out into the trash when we’re done. : – )

50 Things That Help Me Heal is a collection of 50 bite-sized, short vlogs to help you find healing in, and from, anything. Learn skills that can help get you back on track to heal a broken heart, apathy, loneliness, body aches and pains, lack of self purpose, or whatever you’ve got going on. Here’s a hint: NO FIXING — There’s nothing to fix.

Come with me on a journey to learn down to earth, reality based concepts to help you heal without having to be perfect or positive all the time. We often think of “healing” as some mysterious thing that can’t be explained, and although we can’t explain it per se, we can develop skills and practices that promote healing while restoring our joy, love, and faith. Watch Now >>