Vagina Talks is a weekly podcast where embodied world changing powerhouses and I turn poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth.

035 Trading War and Trauma for Peace and Wholeness 

Trading War and Trauma for Peace and Wholeness     In this episode, Sophia Wise One discusses the impact of grief and gratitude in our lives as we work through the struggles and trauma that affect us. Reach into your empathetic space as she expresses her vision for...

034 Amy Jo Goddard – Sexual Empowerment and Creativity

Amy Jo Goddard – Sexual Empowerment and Creativity   In this episode, Sophia Wise One and Amy Jo Goddard discuss, openly and with love, vulnerability, empowerment, and sex. They invite us to also join in the discussion about sex, especially with our partners. Sex is...

34 Amy Jo Goddard – Sexual Empowerment and Creativity

Amy Jo Goddard – Sexual Empowerment and Creativity   In this episode, Sophia Wise One and Amy Jo Goddard discuss, openly and with love, vulnerability, empowerment, and sex. They invite us to also join in the discussion about sex, especially with our partners. Sex is...

033 Call to Action – Show Up, Know, & Follow Your Heart 

Call to Action – Show Up, Know, & Follow Your Heart     In this episode, Sophia Wise One discusses things that she has previously been too afraid to say aloud outside of her innermost circle. Delve into her heart and mind as she talks about why she started the...

032 Intimacy, Awareness, Creativity, Yourself and the World 

Intimacy, Awareness, Creativity, Yourself and the World     In this episode, Sophia Wise One and Leah Moon discuss many of the things that Leah has learned over her 5 years working with Sophia. They discuss how we navigate deep intimacy with boundaries and integrity...

031 Honest Communication and Safety in Permission

Honest Communication and Safety in Permission   In this episode, Sophia Wise One and Leah Moon discuss taking ownership over the narratives in our lives. In the stories we tell others, are told to us by society, as well as the stories we tell ourselves. It is...

030 The Medicine is Love

The Medicine is Love   In this episode, Sophia Wise One and Lisa Love discuss the change that is happening now in society and in the world. The earth and the universe are speaking out and telling us that the time is now. As they talk about Lisa’s story and how she...

029 #CompostingThePatriarchy

#CompostingThePatriarchy   In this episode, Sophia Wise One discusses: There are things in life that you can't control but, you are doing great. Dealing with anxiety in Sophia's life. Hearing from the listeners, and how Sophia loves hearing from you! We are so much...

028 Empowerment for Authenticity

Empowerment for Authenticity   In this episode, Sophia Wise One and Adrienne Ero-Phillips discuss: Considering and honoring other people's heart spaces. Having complete wholeness and then with that letting people around us love us. The exhaustion of things in your...

026 Reduce Speed When Wet

In this episode, Sophia Wise One discuss: The effects of having a crisis, and how it positively affects you Making a dream come true, and how it has sacred steps to get to where you want to be Explorations on consent   Speaking your truth instead of shrinking and...

025 You Do Not Need Permission

You Do Not Need Permission In this episode, Sophia Wise One discusses: What is cupping? Do other peoples opinions or judgments matter? How does controlling effect your life? How do you practice full acknowledgment? Key Takeaways: Getting permission from people in your...

024 11 Hours to Freedom

11 Hours to Freedom In this episode, Sophia Wise One and Rosie Aiello discuss: What is 11 hours to freedom? How do you recognize abuse? You deserve to live the life you want. Key Takeaways: You can rebuild your life so that you can create a joyful and prosperous life...

023 The Positive Force Team

The Positive Force Team In this episode, Sophia Wise One, Javier Coy and Maryella Marie discuss: Investigating & sharing the Art of Living through conscious social art and music avenues meant to heighten the vibrations of the collective public. Directing for live...

022 Music as Medicine with David Wilcox

Music as Medicine with David Wilcox In this episode, Sophia Wise One and David Wilcox discuss: Musical Medicine Not seeing objectively at life Sound track of a scene and the scene Repetition of music in life Key Takeaways: Listen to someones story to put yourself in...

21 Spiderwoman Weaves

Spiderwoman Weaves In this episode, Sophia Wise One discusses: Working and weaving Reshaping Becoming a sanctuary for your soul We can't stay anywhere Key Takeaways: "The very constructs of reality being reshaped as I'm being pulled back" How do I cast and weave a...

020 Wisdom of the Pelvic Bowl

Wisdom of the Pelvic Bowl In this episode, Sophia Wise One shares one of her signature talks, this epside is from the 30th Annual New England Women's Herbal Conference 2017: Learn how to practice self-healing vaginal massage on yourself and create a deep conversation...

019 Settling into Your Own Sense of Softness

Settling into Your Own Sense of Softness In this episode, Sophia Wise One and Hilary Booker discuss: How to speak and be What "yoni" means The space of pleasure and desire Manifesting your destiny Key Takeaways: No matter what your body is, you have masculine and...

018 Going on a Solo Journey

Going on a Solo Journey In this episode, Sophia Wise One discusses: Traveling through time and space Striving to be the optimal level of self What we're here to do Being grateful Key Takeaways: With every step, send waves of healing Give yourself permission to want...

017 Your Root, Your Territory

Your Root, Your Territory In this episode, Sophia Wise One discusses: Sophia's shift in the way in which she moon lodges Diving into the effects of stress and growing through it How Sophia has been saying yes all along Moving from where you are into where you want to...

016 My Initiation into Womanhood

My Initiation into Womanhood In this episode, Sophia Wise One discusses: The powerful thing in initiations How Sophia's initiation into womanhood began Crossing through the threshold Watching the ripple of the water Key Takeaways: Sophia's favorite healing circles to...

015 Creating Your Destiny Through Your Mindset

Moneeka Sawyer is often described as one of the most joyful people you will ever meet. But don't confuse her big smile and infectious laugh with naivete. Her life has been filled with traumatic experiences that led her to such a low place that she nearly took her own...

014 The Bully Needs Boundaries with Jacqui Letran

Creating Your Destiny Through Your Mindset In this episode, Sophia Wise One and Jacqui discuss: Mindset Jacqui's personal turnaround Loving through the struggle Your relationship with your body Key Takeaways: The moment that changed Jacqui's life is when she had her...

013 Kink Gave Us Consent with Leigh Montavon

In this episode, Sophia Wise One and Leigh discuss: How Leigh got into clinical sexology Consent The FRIES model for consent Considering mental health states Key Takeaways: Shame is instilled in us at a very young age and we can combat that through comprehensive sex...

012: Self-Realization with Anastasia Netri

Self-Realization and Finding Your Soulful Delight In this episode, Sophia Wise One and Anastasia discuss: Divine nature of who you are What prevents people from self-realization Allowing yourself to work through personal barriers Dealing with change Key Takeaways: To...

011: Community Acupuncture with Sarah Lefkowich

Understanding What Acupuncture and Collective Healing Is In this episode, Sophia Wise One and Sarah discuss: What community acupuncture is about Reading the patient Collective healing Healing cascades Key Takeaways: One of the big problems that brings people to...

010 I’m A Sex Goddess with Caitlin Grace

In this episode, Sophia Wise One and Caitlin discuss: Who Caitlin Grace is Understanding Yoni Eggs The concept of asking your body for permission Knowing the parts of your vagina Key Takeaways: You don't just pop the yoni egg in and wear it all day, your vagina will...

009 Making Space for Ourselves with Caroline Grace Ashurst

Caroline Grace Ashurst, M.Ac., Dipl.Ac., founder of Restorative Harmony Acupuncture, is an Acupuncturist + Holistic Fertility Maven. She is dedicated to your health, helping to facilitate support, empowerment, and transformation. Her personalized attention, presence,...

008: New Year Arrival

The Thing About the New Year Is.... In this episode, I discuss: Crossing thresholds Past, present, future Giving ourselves credit Reflection Key Takeaways: We put a lot of pressure on ourselves and try to jump to step 3 in a lot of areas of our life Without...

007 Don’t Fight Your Clarity

In this episode, Sophia Wise One and Julie discuss: Speaking up Understanding your clarity Julie's current focus Motherhood Key Takeaways: Trust the humbling journey of the human experience Check out Julie's podcast here! The Wise One Phase includes a deep study into...

006 Nutrition and Menstruation with Amanda Laird

Understanding Every Phase of Your Cycle In this episode, Sophia Wise One and Amanda discuss: What menstruation really is What does a healthy menstrual cycle look like Phases of your cycle How your menstrual cycle affects your tendencies Key Takeaways: Your menstrual...

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