Lions And Dragons: The Transformative Power & Pleasure of Rage
Have you ever felt like you were gonna pop? Wanted to scream unimaginably mean things at a stranger or someone you love? Feel like a silent force is crushing you and you want it out or off but don’t know how? Know you have repressed rage inside and want a healthy space to scream? I know that feeling. Come learn skills to engage your rage and scream in a truly healing manner, in a way that is empowering, freeing, and helps you kindly speak up in the world and be free to be yourself.
- Do you know you have really important things to say that are going left unsaid?
- Do you want to let go of people-pleasing so you can be clear on what you want, freely and fully express it, laugh heartily, let go into passionate sex, and feel fully alive?
- Tired of quiet “above it all” woo woo healing lala, and just want to get into it, deal with it, and move on?
- Do you want to free your voice, open to your body’s wisdom, have awesome communication, a happy heart, great sex and forgive the people that hurt you?
- Do you want to clear the blockages of rage stuffed inside and feel the unobstructed wild vivacious life force energy pulsating through you?
Sophia Wise One will use deep presence, years of experience and professional training to walk you through this intensive and meet what can be scary with grace, humor, and commitment.
Sophia with team of high trained Medicine Callers assisting will accompany you in this adventure. As a Medicine Callers, intuitive and vibrational healers, Reiki Masters and practitioners, group facilitators and more offer a depth and skill as your guides in listening to the wisdom of your body, heart, mind and soul.
We will use potent and effective exercises distilled from Sophia’s 25 years. You will powerfully utilize rage, anger, and grief to honor the past, and gain your real self in the moment. Leading you to hear, trust and grow your joy, pleasure, and power.
By engaging in a body centered approaches and down to earth spiritual wisdom and practices you will learn nitty gritty practical take home skills for:
- Wise engagement with anger
- Alchemizing your emotions (not just rehashing them)… meaning don’t just get them out, turn the lead into gold
- Honest, brave, and loving communication
- Identifying and maintaining clear boundaries
Lead Facilitator
Sophia Wise One Wise-Woman. Life-lover. Hilarity-Bringer. Sophia has made a safe space wherein hundreds of people have heard their inner wisdom, discovered unconditional love and faith, and developed the power to speak and live their unique truth. Sophia brings over 25 years of healing experience to her authentic and dynamic workshops and private sessions. As a professional Medicine Callers, intuitive licensed massage therapist, BA in Health Arts and Sciences, Holistic Pelvic Care Provider TM and Reiki Master Teacher, she helps cut through layers of stress in transitions, physical pain, loneliness, and self-doubt to bring reconnection, renewed faith, and real, compassionate and inspired perspectives on life. As a naturally pragmatic, empowering, and loving person, she has combined her training and personal healing journey to translate abstract knowledge into tangible, usable, and powerful things for you!
Why I Teach This
Because you need it. Almost all of us do. I can help you.
When I felt angry I would blame myself for everything that was “not right” and then I would self-destruct. I would have total meltdowns of confusion, anxiety, and exhaustion: the kind of meltdowns that had high prices of loss of work, painful relationships, and physical back, leg, and neck pain. Now I am married to a person who loves and respects my passion and treasures my clear and compassionate communication. I use many methods to sort out confusion about what I want and need, and the difference between them. The most satisfying thing to me is that when I feel angry now, instead of using self-deprecation, I listen deeply and move into resolution, and use that energy to create the outcomes I want in place of the outcomes that I do not want! YEAH!
FAQs
Do I have to yell the whole time? No! This space will be dynamic: from quiet space to speaking and listening and guttural yells. And you don’t even have to yell! (There will be ear plugs on hand too.)
What if I get there and it’s too much for me? Our intention is to meet you where you are, and for you to do exactly the work that you can handle gracefully right now. You are wise, your mind and body know what to work on and play with, and while we’ll invite you to stretch beyond your comfort zone into the learning zone, you get to decide what to focus on and what may need more time before opening. You don’t need to do it all at once . . . healing and growth are are process. You’ll have the opportunity to take some big steps in the workshop and take home the tools to continue the process in a way that helps you be gentle with yourself. Sound Good?
What’s your work like? This is from over 10 years ago. I teach this and so much more now: