Dr. Brené Brown is brilliant – #12 of 50 Things That Help Me Heal (video)

Blows my mind and heart every time! Laugh out loud Brilliant! Blam! Thank you Dr. Brené Brown!

This talk articulates what Empaths intuitively know, uncovering that when we’ve been told we’re “too sensitive” and “over dramatic,” we actually are begging for real connection. That to be connected and in relationship we need to vulnerable, share our experience, and show our imperfections.

What is underneath not being able to connect is shame. Listen to this talk and allow yourself to evolve.

xoxoxox

50 Things That Help Me Heal is a collection of 50 bite-sized, short vlogs to help you find healing in, and from, anything. Learn skills that can help get you back on track to heal a broken heart, apathy, loneliness, body aches and pains, lack of self purpose, or whatever you’ve got going on. Here’s a hint: NO FIXING — There’s nothing to fix.

Come with me on a journey to learn down to earth, reality based concepts to help you heal without having to be perfect or positive all the time. We often think of “healing” as some mysterious thing that can’t be explained, and although we can’t explain it per se, we can develop skills and practices that promote healing while restoring our joy, love, and faith. Watch Now >>