I’m Sophia Wise One Daughter of the Wind.

I lost my mind and my life broke apart at the age of 19. It took about 7 years for me to get it back and then make my life into something I wanted to have.

Over that time, I learned what I needed to became good company to myself. Lest you have the wrong picture, I still danced, sang, created, worked, dreamed, loved during these years, it was just really hard to live a life every day.

Let’s be clear. The things I learned during that time are skills that have been hunted, murdered, and silenced out of many of our lineages. Things that cultures know and knew to pass on and teach to most people and especially their more sensitive ones. These are the emotional and spiritual skills that support optimal health and power in one’s own being, allowing for sanity within sensitivity.

These are the essential elements of training that I had to master in myself to heal and become a sane and, honestly, happy person:

– Knowing how to feel and process feeling (stop disassociating) including anger, rage, shame, guilt, and pleasure

– Knowing what I am thinking and deciding which thoughts I am going to listen to and how to create new patterns of thought

– Having a visceral, real, not theoretical experience of presence in my own body and being

– Understanding there is a language of the body and being able to listen to and communicate with my body (and then others)

– Working with my spirit guides and trusting my intuition

– Being in and facilitating Ceremony

– Knowing my needs and desires

– Setting and keeping peacemaking boundaries

– Ability to relax, clearing stress and discerning whose feelings and thoughts are whose from my emotions, mind, body, & spirit

These are BASIC and required skills for a sensitive empathic person to have. These skills, when mastered, result in sanity, power, well being, and enjoyment of one’s life, even when it feels shitty. These skills make people harder to control, dominate, indoctrinate, and oppress.
Without these skills I WAS INSANE. Dysfunctional. Lonely. Bitter. Exhausted. Angry. And overwhelmed by other people’s feeling.

Untrained medicine people go insane.

All the sensitivity and none of the skill is a recipe for addiction, abuse, masochism, controlling behaviors, and list goes on and on.
Everything I learned and mastered (and continue to master) is what I teach and share.

I am on a mission to equip people with the skills of sanity.

Through this lifetime body of work, I’m trained in over 20 different modalities including being a licensed massage therapist, Reiki Master Teacher, and Holistic Pelvic Care Provider™. I’ve lead thousands of people through healing ceremony, group programs, and personalized intensives.

I am on a mission to equip people with these skills.

Vagina Talks podcast is a place we explore the nitty gritty bit by bit ways we can do this in our day to day.

I LOVE MY LIFE: Card Game and Oracle Deck is comprised of 72 teachings with over 200 practices for you and your friends and family to do play with in order to grow these skills and bring you home to yourself.

If you’re new to the work, I offer an 3-hour Initiatory Session to connect you with the Soul Unification process through meditation, body work, and personalized care.

In the Soul Unification Pelvic Floor Intensive, we hone in, restore, cultivate, and build each skill as needed one on one.

Soul Unification Healing Virtual Course is a space to practice and deepen each of the skills required for unifying your true self with the self that lives your life.

The Training Ground is a year long mastery program for healers, thought leaders, and medicine people who are ready to take their skill sets to the next level and enhance their capacity to serve.

I am so excited you’re here!

You — I am calling you. To be yourself. Fully expressed. It needs YOU and it needs PLAY. Playing is a powerful path to healing, and it can be the sweetest most sincere hug, deep still quiet, tear streamed face, or belly sore laughter. It’s life. Your life EXPRESSED. It’s love. It’s the way I go, and it’s the way I’ll walk you.

This is my activism. This is my prayer. Because that’s what the world needs: you, showing up, in love. Full expression of self is the greatest act of self-love, and when you know how to really love yourself, you learn how to really love others. We are all connected.

In raw, wild, surrender and gratitude for life and for my teachers, and in humble honoring of my empowered, embodied, healed and healing self, I treasure the responsibility of walking with you.

Love,

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