Amy Jo Goddard – Sexual Empowerment and Creativity


In this episode, Sophia Wise One and Amy Jo Goddard discuss, openly and with love, vulnerability, empowerment, and sex. They invite us to also join in the discussion about sex, especially with our partners. Sex is an intensely vulnerable and personal thing. We are all afraid that we are not “normal” and that we will be rejected because of it. Rejection, however, is a normal part of life, and it’s not because there’s something that is not okay or likeable or loveable about you. We are also often bogged down by the idea that we “should know” everything about sex because we are adults, but nobody does. There is always more to learn and contribute, particularly with sexuality. It is only recently being delved into and explored by the world and we are part of that conversation now.

They also discussed the 9 Elements of Sexual Empowerment and how Amy Jo discovered them, as well as other projects that she is currently working on today, including the Fire Woman Retreat coming up in October of 2018, a screenplay, and a play.


Key Takeaways:

  • There’s nothing you “should know” about sex, just because you’re an adult. Be willing to be open to discussion and to ideas and to take your defenses down and be real.
  • Add creativity into your sex life – there is no reason for it to become predictable.
  • Talk about sex with your partner. Create an environment where it’s allowed to be discussed and requested and has its space in your relationship.
  • Reality is often different from the dreams. And it can be better because it is a fully sensory experience.
  • Your sexual energy is your creative energy.


“I truly believe that our sexuality is the core of who we are. It is the life force. It is the juice. It is the ecstasy. It is the beauty and the joy of being in a human body.” – Amy Jo Goddard


“We are in autumn. It is happening, we are in harvest. Harvest is sorting the wheat from the chaff. It is the time of sorting: what are you taking with you, what do you want, what are you taking in, and what are you letting go. Ritual fires, water ritual, grief acknowledgement, these are things that are very alive for all of us right now, as we are stepping into and harvesting our dreams and letting go.” – Sophia Wise One


Connect with Amy Jo Goddard:


Twitter: @AmyJoGoddard

Facebook: Amy Jo Goddard


Instagram: sexualempowerment 

Book: Woman on Fire: 9 Elements to Wake Up Your Erotic Energy, Personal Power, and Sexual Intelligence

Book: Lesbian Sex Secrets for Men

Retreat: Fire Woman Retreat

Youtube: Sexual Empowerment

LinkedIn: Amy Jo Goddard


Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth

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I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.



The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.”


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