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The Thing About the New Year Is….
In this episode, I discuss:
- Crossing thresholds
- Past, present, future
- Giving ourselves credit
- Reflection
Key Takeaways:
- We put a lot of pressure on ourselves and try to jump to step 3 in a lot of areas of our life
- Without intentionally taking time to reflect on the past year, you lose the opportunity to see what you’ve accomplished
- Stress is anything that requires a response
- Let go of how you’re supposed to feel and just feel
“The implementation of [new] insight takes hours, days, months and even years.” – Sophia Wise One
Join me on Instagram – @sophiawiseone
