Recover from burn out, crappy relationship patterns, and unreponsive health issues

Shamanic Pelvic Floor Intensives

These intensives include 3 days of private healing ceremony with me in Philadelphia, PA or in Taos, NM.

The intensive includes that which is needed for your growth and the fulfillment of you healing intention. The main tools we use are bodywork, skill building and spiritual counseling. The bodywork can include intravaginal bodywork for transforming blockages and healing wounds at the root.

The intensive is followed by 4 calls for integration over the following 10 weeks. Cindy Rosario recently shared with me about our work together saying, “Thank you. I feel like I have a second chance at life and I’m just brimming with excitement about what to do with it next.”

Below are more in-depth stories generously shared from those who has journeyed through the Shamanic Pelvic Floor Intensive.

If this works is calling to you set up a complimentary Sorting Hat Call by using the online scheduler or calling or emailing.


L’Oreal offers you her story:

“When Sophia first posted a video about her experience with Shamanic Pelvic Floor Work,  I was in what I can only describe as a hellish place- I had been feeling stagnant, experiencing a general lack of passion, and struggling to manifest my desires and accomplish my goals. I’ve tried a lot of things throughout my journey to discover and harness my own power… I have been doing work on my pelvic floor since college where I was introduced to practices such as the Feldenkrais Method. This kind of work has been the catalyst for many of my personal breakthroughs. That video, which Sophia refers to as a “coming out” was also my call to action. I knew it was time again to connect deeply to my root, to further explore and understand this phenomenon called the self. I immediately determined that I would visit Sophia within the next year. At the time I was unemployed, single and living in transient and precarious housing situations, but from the moment I made that determination everything in my life began to shift. This to me is proof that even the sincere determination to do this work will ignite a self- transformation on the most fundamental level, that is because working with Sophia is ultimately a cause to reconnect and harness your own power, and your own unlimited potential to manifest a life of absolute joy. Within months of that determination I got a job I loved, moved into a nice an cozy home, and by the time I visited New Mexico I had just begun dating my partner whom I now live with. I found everything about New Mexico to be magical! Taos is a little charming town. It’s the kind of place where even people who have lived there all their lives pull over in their cars to admire the sunset.  Sophia’s studio was a warm and inviting space. Before arriving Sophia has you fill out a thorough intake form that includes providing pertinent medical info as well as providing information about your mental and emotional well being and setting intentions/outcomes for the work you will be doing. She explains her intentions in working with you and lays out different options or ways to approach the Shamanic Pelvic  Floor work. She will only go as far, or do as much as you are comfortable with. Throughout the sessions she is mindful to check in with you about how you’re doing/feeling and what your needs are. At all times I felt that I was being taken care of. Sophia herself is a delightful balance of down to earth, forthright and slap stick silly. She holds space for you to do everything from laughing to crying to even farting… yes, you may need to fart, but I never once felt embarrassed in Sophia’s company! The work itself is a journey of the self -mind, body, spirit and days after my sessions I felt a literal sensation of melting as long held feelings of doubt and fear dissipated and I felt a renewed since of self-confidence, love and appreciation for my life and my being.”

Leah Moon of shares:

What hesitations did you have about doing SPFI?

I’ve been working with Sophia for nearly three years and I’ve said “Yes!” with an exclamation point to all of her offerings including Reiki classes, bodywork sessions, her Biz Birthing intensive, and various group workshops.

Early on, I learned that Sophia offered SPFI sessions and at first I really hesitated on working with her in this capacity. I trust Sophia implicitly but I knew the experience would be deeply intimate and life altering. I wanted to make sure that I could trust myself to stay present and engaged through the inevitable transformations ahead of me. As my self care journey continued, guided by other work with Sophia, my intuition eventually said that I was ready to experience SPFI.

To date, I’ve enrolled in two full rounds of SPFI. At some point in every session, I find myself near weeping with gratitude and grief saying, “I wish every person could experience this kind of healing. I’m so grateful I get to do this now. Thank you for doing what you do, Sophia. How does anyone truly heal without doing this work?”

What changes did you notice in your life after SPFI?

So much has changed in my life as I’ve journeyed through the SPFI process in the realms of creativity, business, relationship, sexuality, and presence. My confidence has increased. My connection to my own intuition has deepened.

My sense of self worth, self respect, and self love has skyrocketed since experiencing SPFI. I didn’t have a clear idea about how languishing those qualities / awarenesses / abilities were before, but as I feel them increasing in my life now, I’m humbled by how jaded I was to my lacking boundaries prior to SPFI.

What specific feature of the experience did you like best?

I love that Sophia works intuitively and that she has a range of bodywork, spiritual, play, and communication practices. I get to laugh, cry, time travel, grow, and rest during our time together. Each session is unique, powerful, and helps me to move forward with aligned action in all aspects of my life.

I am so grateful that follow up support is included in the SPFI process. For me, so much is unearthed during the in person sessions and I need help integrating the shifts in perception over the following months. I always forget that a call with Sophia isn’t a regular phone call. Sophia’s shamanic practice transcends time and space. A follow up session on the phone with Sophia greets me like potent medicine, brewed just for me in those present moments.

Would you recommend this experience? Why or why not?

I recommend the SPFI experience to anyone who is ready to rocket into a miraculous dimension of life. If you want things to stay the same, don’t do SPFI. If you want to live more presently in your body, engage more deeply in your relationships, and learn how to discover sanctuary with your own being, I can’t recommend SPFI highly enough.

Is there anything else you’d like to add?

Sophia, I love you, thank you for being here on planet Earth doing what you do! Working with you I feel supported, inspired, accepted, loved, witnessed, and hopeful. I’m looking forward to what’s next in our learning together and I’m so grateful for your service, guidance, and contribution to my life every day. When I met you I was ready to change and I feel so thankful that you are the friend and teacher who showed up to walk with me on this most sacred, intimate, and transformative path. I appreciate you, I thank you, I love you.